Happy Monday everyone. I woke up this morning doubting some choices that I have made in my life and it really weighed heavily on my heart.  At times, we get “clouded” with our decisions and we hold things in.  However, this creates an avoidance of the issue and promotes stress on our bodies.  My advice…GET IT OUT! Talk it over with a friend or a counselor so that you can accept it and move forward.  Fortunately, I was able to call my best friend this morning and talk it out.  I feel much better and now I am moving forward with my day.  I want you to do the same and if you don’t have that someone…I am here for you…



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